Whenever someone discovers that I don’t eat animal flesh, the next question is where do you get your protein? I’ve never had anyone ask me, where I get my fat?
Below is a video about dry skin brushing. Dry skin brushing is one way you can help assist your body with cleansing and detoxing internally. You will learn: How to do dry skin brushing on yourself The benefits of dry skin brushing I do not dry skin brush regularly, but I am working toward doing […]
The Vita-Mix and other high powered blenders and juicers are not the only appliances you can use to make fresh raw almond butter. I have found the Magic Bullet to work quite nicely. I use this personal blender when I am blending small amounts of food. You can make a small amount of nut butter […]
I recently out did myself with a very tasty almond milk. What made this almond milk so tasty and special is that I did not use any processed sweeteners, like I have in the past. One taste of this almond milk and I was in heaven. The best sweetener you can ever use is one […]
Many people go vegan or raw vegan for many different reasons. When choosing vegan or raw vegan some of us, including myself do so in hopes becoming healthier. But most of the time we enter this way of eating without doing adequate research about the supplements and other vital nutrients our body needs. If you […]