Disclosure Spaghetti is one of my favorite foods and since I have an Instant Pot, I put it to use. I’m making spaghetti sauce in an instant pot with my daughter. I’ve only used the Instant Pot three or four times. It’s a great appliance, and I look forward to making more meals with it. […]
Undigested Life Experiences Can Take a Toll on You
I uploaded a video to YouTube about why you have low energy, and in the video, I shared an experience I witnessed as a child. A subscriber commented: Another excellent video with amazing information! I like the way you introduced and talked about ‘undigested life experience(s).’ Well done! Thank you.”🌸🌸🌸 Although I published a […]
10 Reasons for Low Energy (And What You Can Do About It)
We live in a fast-paced world, and if you haven’t noticed, there’s always something capturing our attention. When do we ever take time away from it all? Some of us never slow-down, and over time, we find ourselves with low energy. There are many reasons why you’re tired, and I’ll give you ten reasons why, […]
9 Actions for Getting My Mental Health Back On Track
Last week’s blog post, I shared six reasons why I’m gaining weight and, in the article, I mentioned I was mentally fed up and exhausted. Today, you’ll learn other actions I took for getting my mental health back on track. Recognize when You’re Stressed There’s a saying that when life gives you lemons, make lemonade. […]
6 Reasons Why I’m Gaining Weight
Today’s topic is not what I had planned, but after weighing myself, I decided to write a blog post about why I’m gaining weight. It’s been 3 and a half weeks since I recorded my weight, and I wasn’t surprised that the scale number increased. I’m not surprised because I know what I’ve been up […]
Why Are You Trying To Be More Than You Are?
Why are you trying to be more than you are? You are enough, exactly as you are.Guard of your thoughts and stay positive about who you are.
5 Ways to Stay Consistent with Exercising
Learn five ways to stay consistent with exercising even when you think you don’t have time. These tips help you find the time to move your body.
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