The purpose of this post is to tell you about my most recent eBook, 10 Simple Steps to a Healthier, Slimmer You. I share simple steps that you can start doing today that will jump-start you to becoming a healthier, slimmer you. Note: In order to get slimmer, you must first get healthier. I am a […]
How I Dealt with my Struggle and 10 Ways to Stop Eating Your Emotions
Is it possible to be stressed or depressed without knowing that you are? Yes, I think it is possible. Today I share how I dealt with my struggle, and I give you ten ways to stop eating your emotions. My Story A few months ago, I checked out of my body. Checking out of the […]
Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)
Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates. A person I follow on Instagram (@antigravitygains) shared the recipe, and I gave it a try. As some of you know, I follow a ketogenic diet/way of eating, which means that my diet is high in […]
