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You are here: Home / Archives for berries

Stay Cool and Hydrated with Coconut Water Fruit Popsicles

07.10.2014 by Evelyn Parham //

coconut-water-popsicle

The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time. A coconut water fruit Popsicle is a healthy treat and is a good way to stay cool and hydrated on those hot summer days. My daughter enjoyed […]

Categories // Recipes Tags // berries, Carolyn Akens, coconut water, fruit, fun, Recipes

10 Best Foods That Promote Healthy Hair

09.18.2013 by Evelyn Parham //

It is not what you put on your hair that makes it healthy, but also what you put in your body that makes for a healthy head of hair. You want to use hair care products that are best for your hair type (normal, oily, dry), but you also need to eat a healthy diet. […]

Categories // Healthy Living Tags // berries, calcium, fat, garbanzo beans, grains, green leafy vegetables, iron, kale, plant-based diet, protein, pumpkin seeds, sweet potatoes, tomatoes, Vegetables

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