My skin use to look bad. I can remember using Noxema and other commercial products to rid my face of the awful looking breakouts, but topical solutions, only worked for a short time. As I have gotten older and changed my diet, my skin looks the best it has ever looked in my life. I wish my skin looked like this 15-20 years ago. Wow, that’s a lot of years. But we live and we … [Read more...] about 10 Ways I Keep my Skin Healthy
cleansing
Tune-Up by Cleansing the Body
I am an active user of YouTube and a few people are starting/have started the Master Cleanse. The main reason these You Tubers are doing the Master Cleanse is to start the New Year, fresh and clean. Out with old, in with new! I am always fascinated by the noticeable changes in those who complete the Master Cleanse. Documenting the results is powerful, especially when … [Read more...] about Tune-Up by Cleansing the Body
Become a Healthier You Series: Cleansing your Body
How many of you would drive your car and never ever get it serviced? Not too many of you. Well, don’t you think your body deserves the same type of treatment? Many people take better care of their vehicles than they do their own bodies. Give your body a tune-up too! It is very important that you give your body a tune-up, just like you do your vehicle. A tune-up includes … [Read more...] about Become a Healthier You Series: Cleansing your Body
22 Easy Ways to Lose Weight
Are you trying to lose weight, but finding it hard to lose the first pound? Losing weight is actually not all that hard. Weight loss is something that you have to work at. The weight will not come off over night. Why? Because it took time for you to pick up the added weight and it will take you some time to lose the weight. Don't be suckered into believing that there is a … [Read more...] about 22 Easy Ways to Lose Weight