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You are here: Home / Archives for diet programs

6 Reasons Why I Do Not Promote Any ‘One’ Diet

04.19.2018 by Evelyn Parham //

not a diet pusher

Years ago, I was a staunch vegetarian, and I tried every way of eating a plant-based diet known to man. Well, I am exaggerating, but I want you to understand that I have tried it all.  Here’ s the deal, I do not promote any ‘one’ diet, and here are the reasons why. Eating Psychology […]

Categories // Diet & Nutrition Tags // diet, diet programs, dieting

Restriction Can Cause an Unhealthy Relationship with Food

01.31.2018 by Evelyn Parham //

restriction-food

Are you searching for the perfect diet? Most diets focus on restrictions that are hard to make stick. Food restrictions can lead to an unhealthy relationship with your food and cause deficiencies. I chose this topic because I have tried restrictive diets without long-term success. It finally caught up with me when I tried the […]

Categories // Diet & Nutrition Tags // diet, diet plan, diet programs, food, healthy eating habits

7 Warning Signs That You Chose the Wrong Diet

01.25.2016 by Evelyn Parham //

warning-signs

Have you ever wondered if the diet you follow is the right diet for you? You have conflicting thoughts about your diet because your body is sending you warning signs, but you keep telling yourself you are in a normal adjustment period. You also tell yourself the diet is the best because everyone else claims […]

Categories // Diet & Nutrition Tags // diet plan, diet programs

Excellent Tips to Have a Flat Belly

12.17.2012 by Evelyn Parham //

man-doing-crunches

This is a guest post written by Julian Hooks. Nobody wants to see their love handles oozing out of their skinny jeans. That’s why every time our pants start to tighten, efforts on how to decrease our waist line is being made. Work out tricks and several diets boasts of immediate decrease of the tummy […]

Categories // Fitness Tags // diet, diet plan, diet programs, exercise regimen, featured, fitness, guest blogger, healthy living, physical activity, Physical exercise

Going on a Non Diet to Lose Weight

09.03.2012 by Evelyn Parham //

eat-diet

  This is a guest post written by Siddhartha Rahut. Many people strive to lose weight and are willing to try all kinds of fad diets. These plans usually are never successful weight loss methods and involve weird meal ideas. Since dieting is difficult for most people, there has been an increase in popularity toward […]

Categories // Diet & Nutrition Tags // diet, diet plan, diet programs, featured, guest blogger, weight loss

A vegetarian diet does not need to spell disaster to your health

08.29.2012 by Evelyn Parham //

pauls-vegetarian-pasta

  This is a guest post written by Paul Darlow. Yes, you did read that correctly. The person writing it seems to be implying that not only could eating a vegetarian diet spell disaster to your health, but also that there is a general pre-conception out there that this indeed would be the case. It’s […]

Categories // Diet & Nutrition Tags // diet programs, guest blogger, Recipes, vegetarian diet

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