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You are here: Home / Archives for fitness goals

Have You Accomplished Your Goals for 2021?

09.30.2021 by Evelyn Parham // 2 Comments

Where did 2021 go? It seems like yesterday; we were saying Happy New Year, but soon we will celebrate Halloween, Thanksgiving, and Christmas. This year sped by so fast, and I think I missed a few months because I do not know where they went. Have you accomplished everything you wanted in 2021? Big Goals […]

Categories // Personal Growth Tags // fitness goals, Inspiration, personal development

Staying Active in the Midst of a Pandemic

02.11.2021 by Evelyn Parham //

Is staying active in the midst of a pandemic challenging for you? I’ll be the first to answer, yes! However, I am finally ready to be active, fit, and healthy no matter what’s happening globally. There is no reason for me to make excuses not to exercise because I have fitness equipment at home, plus […]

Categories // Fitness Tags // fitness, fitness equipment, fitness goals, fitness inspiration, physical activity, Physical exercise, staying fit pandemic

Moving In Silence with Health and Fitness Goals

02.05.2021 by Evelyn Parham //

As you know, I am back to blogging. If you want to know what happened, then read Evelyn’s Blog is Alive and Well.  I’m a little late with publishing this post but better late than never.  Tuesday and Thursdays are my days to post; I’m determined to stick with the plan. Side-note: Planning, time management, […]

Categories // Personal Growth Tags // fitness goals, health journey, Inspiration, moving in silence

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