Where did 2021 go? It seems like yesterday; we were saying Happy New Year, but soon we will celebrate Halloween, Thanksgiving, and Christmas. This year sped by so fast, and I think I missed a few months because I do not know where they went. Have you accomplished everything you wanted in 2021? Big Goals I set out to get fit and drop some weight this year, but I got … [Read more...] about Have You Accomplished Your Goals for 2021?
Staying Active in the Midst of a Pandemic
Is staying active in the midst of a pandemic challenging for you? I’ll be the first to answer, yes! However, I am finally ready to be active, fit, and healthy no matter what’s happening globally. There is no reason for me to make excuses not to exercise because I have fitness equipment at home, plus I have two legs for walking; no excuses whatsoever. Today, it’s all … [Read more...] about Staying Active in the Midst of a Pandemic
Moving In Silence with Health and Fitness Goals
As you know, I am back to blogging. If you want to know what happened, then read Evelyn’s Blog is Alive and Well. I’m a little late with publishing this post but better late than never. Tuesday and Thursdays are my days to post; I’m determined to stick with the plan. Side-note: Planning, time management, and following through are not my strengths, but I strive to do … [Read more...] about Moving In Silence with Health and Fitness Goals