Is staying active in the midst of a pandemic challenging for you? I’ll be the first to answer, yes! However, I am finally ready to be active, fit, and healthy
Once upon a time, I was allergic to walking, but not anymore. I schedule my physical activity by printing a calendar from Microsoft Word and penciling in the exercises I
Sometime this month, January, I decided that I needed to up my fitness game in 2018 and do a little transforming. Showing my belly uncovered is something I don’t usually