Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
    • Comment Policy
  • Services
    • Testimonials
    • Media Kit
  • Contact
    • Book a Meeting
  • YouTube
  • Instagram
  • Twitter
    • Buy Me a Coffee
You are here: Home / Archives for food cravings

10 Ways to Not Let Stress Affect Your Relationship With Food

10.31.2014 by Evelyn Parham //

woman-eating-chocolate

“Give your stress wings and let it fly away.” ~ Terri Guillemets “There is more to life than increasing its speed.” ~ Mohandas K. Gandhi “Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Terri […]

Categories // Healthy Living Tags // body, food, food cravings, health, mind, Self-Help, stress. binging

10 Tips to Help You Fight Sugar Cravings

08.07.2013 by Evelyn Parham //

sugar-lumps

This article is written by Carolyn Akens. Sugar is very addicting and when it grabs hold of you it is hard to let it go.  End your affair with sugar today by incorporating the tips below: #1 – Avoid artificial sweeteners. They are toxic; increase your appetite and your sugar cravings. Artificial sweeteners also inhibit […]

Categories // Diet & Nutrition Tags // food cravings, healthy food habits, sugar cravings

5 Tips to Help You Kick Food Cravings in the Butt

04.23.2013 by Evelyn Parham //

woman-eating-chips

It has been almost a month since I started eating to live.  What does this mean?  It means that I am eating foods that are nutrient-dense or those foods that are high in nutrients. I am happy to tell you, that I have not had any cravings for the junk foods (sweets, fries, and pretzels).  […]

Categories // Diet & Nutrition Tags // food cravings, healthy eating habits

6 Reasons Why You Should Stop Eating Junk

04.18.2012 by Evelyn Parham //

pastry-cake

  I have a blogging friend, Mr. Mitch over at I’m Just Sharing, who decided to eat vegetarian for one week. I am happy that he is doing this because Mitch has told me many times, “I don’t like vegetables and that’s just the way it is.” I say to Mitch and to anyone who […]

Categories // Healthy Living Tags // documentaries, featured, food cravings, fruits and vegetables, healthy eating habits, healthy food habits, healthy lifestyle changes

Five Reasons You Should Never Take Health For Granted

02.13.2012 by Evelyn Parham //

surgeon-money

Have you heard the saying, “Here today, gone tomorrow or Up today, down tomorrow?” I’m sure you have heard these sayings. One day you are sitting on top of the world and the next minute things come crashing down around you. I don’t mean for this post to take a morbid tone, but sometimes, to […]

Categories // Healthy Living Tags // determination, diet, diet plan, featured, fitness, food addiction, food cravings, fruits and vegetables, health, healthy eating habits, healthy lifestyle

How I Ended My Affair with Chocolate Chip Cookies

01.09.2012 by Evelyn Parham //

chocolate chip cookies

All it took was one time and I was hooked. It was like I was having an affair. I got a rush while eating them and when I thought about them, my mouth watered. I started a 15 day cleanse (Thisilyn Cleanse 15 Day Mineral Program) on January 4, 2012 and promised myself that I […]

Categories // Diet & Nutrition Tags // featured, food addiction, food cravings, fruits and vegetables, green leafy vegetables, green smoothies, healthy living, vegan diet, vegan meal, vegetarian diet

RSS feed RSS - Posts

RSS feed RSS - Comments

Search this Site

Browse by Category

Recent Blog Posts

  • It’s been a long time
  • Herbs Of Kedem Skin Care For Dry Skin And Anti-Aging
  • What Are You Grateful for Today?
  • Slow Down, Or Your Body Will Slow You Down
  • Digital Minimalism Final Update

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 78 other subscribers

Most Popular Posts

  • Don’t Worry, Be Happy (when a friend stops talking to you) 50.4k views
  • Why Your Belly Is Getting Bigger On A Vegan Diet (Carb-Sensitivity) 36.6k views
  • Foods To Avoid When Eating an Alkaline Diet 16k views
  • Quest Bars Messed me Up and Here’s What Happened 11.3k views
  • Natural Prostate Health – Black Pepper & the Prostate 7.8k views

About Evelyn Parham

Archives

Skin Care LED Mask

led mask skin care

Buy Me a Coffee

© 2022 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework

 

Loading Comments...