We are always growing and evolving. The day we cease changing is the day we stop living. Here are five beautiful quotes to inspire positive change with commentary. Enjoy. “You
Do you think that you can get through this life, reach your goals, or be all that you can without any help? If you think you can, do it all yourself,
I did something a little out of the ordinary yesterday (January 20th), but after doing it, I felt motivated and pumped up to get my workout done. A question came
We are a few weeks in the new year and my guess is that many of you are planning for successful year. You are probably so busy planning your success
How many diets have you tried? How many years have you been trying to lose weight? How long have you been trying to stick with a fitness routine? How long
How many of you want to live healthier and be healthier? That’s everyone! No one wants sickness, dis-ease, unhappiness, or mental and emotional health issues. Let’s face it, when we
A few years ago, I made a vision board and most of what I had on my vision board came to pass. I know how effective a vision board is