Here is a recipe from Vegan in 30 Days. This quinoa recipe is full of flavor. You learned that quinoa is an ancient grain in Healthy Grains You Should Eat. Quinoa is a good choice for those of you who eat a predominately plant-based diet because it is a complete protein. Try this recipe and add your own spin on it. A few items you can add to this recipe is: Sprinkle with … [Read more...] about How to Make Light and Tasty Quinoa with a Mexican Twist
grains
Healthy Ancient Grains You Should Eat
While grocery shopping, my eyes caught a glimpse of a box of cereal that was on sale. The brand of cereal especially caught my eye because the company also makes herbal teas. After reading the label, I purchased a box of Walnut Spice Crunch - All Natural Cereal by Yogi. Warning to Vegans This cereal has honey in it and I did not discover this until now. Will I throw it out … [Read more...] about Healthy Ancient Grains You Should Eat