Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy Head Strong is a book written by Dave Asprey. Learn Dave’s bulletproof plan to activate your untapped brain energy to work smarter and think faster in just two weeks. You should read Head Strong if you: want to get rid of brain fog want mood […]
This recipe was inspired by Shelley of A Harmony Healing.com. One day, Shelley shared her creation on Instagram, and she told her followers the ingredients she used to make her mouth-watering creation. I didn’t waste any time placing my order on Amazon for Raw Cacao Butter and Raw Cacao Powder. I was excited to try […]
Has anyone ever told you that they had inflammation, or that they are working on ridding themselves of inflammation in their body? Today you learn what inflammation is and five simple ways to decrease inflammation in your body. What is Inflammation? According to Merriam-Webster Collegiate Dictionary inflammation is: a local response to cellular injury that […]
Don’t Worry, Be Happy (when a friend stops talking to you) Why Your Belly Is Getting Bigger On A Vegan Diet (Carb-Sensitivity) Quest Bars Messed me Up and Here’s What Happened
Foods To Avoid When Eating an Alkaline Diet Raw Cacao Almond Butter Fat Bombs (Low-Carb High-Fat)
Why I Stopped Following a Ketogenic Diet
In November 2015, I decided to give the ketogenic diet a try, but not until I had done my research and decided it was worth trying. Today, April 30th, I stopped following a ketogenic diet and here’s why. I Got Very Ill On April 16th, 2017, I became very ill. I was sick for almost […]
Beyond the Label: Women, Leadership, and Success on Our Own Terms (Book Review)
Beyond the Label is a book written by Maureen Chiquet, former Global CEO of Chanel. Maureen worked to achieve leadership positions by standing out and being authentic, and she took what she learned from her bosses and mentors to help in her evolution. What intrigues me about Maureen is that she is an introvert, but […]
Extreme You: Step Up. Stand Out. Kick Ass. Repeat. (Book Review)
Extreme You: Step Up. Stand Out. Kick Ass. Repeat. Extreme You is a book written by Sarah Robb O’Hagan, global president of Gatorade. Ms. O’Hagan is inspiring and motivates you to get out and kick some butt by following your passion. You should read this book if: you need the inspiration to follow your passion […]
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy (Book Review)
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy Head Strong is a book written by Dave Asprey. Learn Dave’s bulletproof plan to activate your untapped brain energy to work smarter and think faster in just two weeks. You should read Head Strong if you: want to get rid of brain fog want mood […]
eBook Announcement | 10 Simple Steps to a Healthier, Slimmer You
The purpose of this post is to tell you about my most recent eBook, 10 Simple Steps to a Healthier, Slimmer You. I share simple steps that you can start doing today that will jump-start you to becoming a healthier, slimmer you. Note: In order to get slimmer, you must first get healthier. I am a […]
Hey, there! I am a follower of Jesus Christ, wife of an amazing man, mother of a beautiful daughter who happens to have an extra chromosome, an avid reader, and a health and fitness enthusiast.
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Evelyn Parham
Dana
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