Have you felt like you would fail before ever trying? I know you have because I have, but guess what I did? I tried, and after trying, I realized
Today’s topic is not what I had planned, but after weighing myself, I decided to write a blog post about why I’m gaining weight. It’s been 3 and a half
All or nothing, is that you? At times, I approach things with an all or nothing attitude. It is not ever my intention to be that way; it sneaks up
Do you have a hard time staying consistent with lifestyle changes? It is probably hard because you are not ready for change or you don’t have the right mindset. Either,
Have you ever said yes to someone’s request when in your heart you wanted to say no? We’ve all done this before and regretted saying yes. Saying no to others
Have you ever felt like giving up before giving the task a really good try? I am sure some of you have felt like this at some point in your
Have you ever felt like giving up on your dream? You dream of being a healthy weight, getting fit, or having a successful business. It doesn’t matter what your dream