How many of you love chocolate? I do, but there it’s hard to find a chocolate that doesn’t have a lot of junk in it. JoJo’s Guilt-Free Chocolate is one chocolate that leaves out all the fillers and gives you what’s best. A representative from JoJo’s company contacted me and asked me if I’d be interested in reviewing their product, and I gladly said yes. I share my honest … [Read more...] about JoJo’s Guilt-Free Chocolate Review
paleo
How to Make Beef Bone Marrow Broth and Give Your Health a Boost
Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know. The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I had added too much apple cider vinegar. Needless to say, the broth was awful and almost a year later I … [Read more...] about How to Make Beef Bone Marrow Broth and Give Your Health a Boost
A Quick Start Guide to Paleo Diet
Today's post is written by guest blogger, Paul Vandykenz. The most critical factor of transitioning to the healthy Paleo diet is finding the willpower to start. This kind of diet away with grains, processed foods, dairy products and sugar. Most grains contain gluten whose regular consumption can lead to gluten intolerance. Grains also contain lectins that are natural toxins … [Read more...] about A Quick Start Guide to Paleo Diet