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You are here: Home / Archives for paleo

JoJo’s Guilt-Free Chocolate Review

06.01.2020 by Evelyn Parham //

How many of you love chocolate? I do, but there it’s hard to find a chocolate that doesn’t have a lot of junk in it. JoJo’s Guilt-Free Chocolate is one chocolate that leaves out all the fillers and gives you what’s best. A representative from JoJo’s company contacted me and asked me if I’d be […]

Categories // Reviews Tags // chocolate, food review, guilt free chocolate, jojos chocolate, keto friendly, non gmo, paleo, vegan

How to Make Beef Bone Marrow Broth and Give Your Health a Boost

10.03.2016 by Evelyn Parham //

beef-bone-marrow

Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know.  The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I […]

Categories // Recipes Tags // broth, gut health, inflammation, ketogenic, ketogenic diet, low-carb, low-carb diet, paleo, paleo diet

A Quick Start Guide to Paleo Diet

09.26.2016 by Evelyn Parham //

carrots

Today’s post is written by guest blogger, Paul Vandykenz. The most critical factor of transitioning to the healthy Paleo diet is finding the willpower to start. This kind of diet away with grains, processed foods, dairy products and sugar. Most grains contain gluten whose regular consumption can lead to gluten intolerance. Grains also contain lectins […]

Categories // Diet & Nutrition Tags // diet, diet plan, paleo, paleo diet

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