I did something a little out of the ordinary yesterday (January 20th), but after doing it, I felt motivated and pumped up to get my workout done. A question came to mind, “How bad do you want to get fit?” And guess what I did? Let me tell you this first before I get into […]
How to Stick with Making Lifestyle Changes (when you do not have support)
We are three weeks into 2016 and some of you have made it a goal to make lifestyle changes. These changes may include going to the gym more, losing weight, starting a new way of eating, or getting to bed at a certain time. Are you finding it hard to stick with making lifestyle changes […]
2016 Is the Year for Self-Care and Focus
Did you set any goals for yourself for 2016? I did not really set any goals, I just know that there are things I need to work on to continue improving myself. I have dubbed 2016 as the year for self-care and focus. The two main things that keep popping up for me is self-care […]
8 Important Life Lessons I Learned in 2015
It’s that time again; one of my favorite times. Time to share some life lessons I learned in 2015. Looking back on this year, I learned a lot of lessons, but I will share those lessons that touched me the most. Are you ready to take a life lessons ride with me? Let’s roll! #1. […]
Walk in Your Truth and Stay Authentic
While standing in my yard, I gazed at Susie’s yard and noticed the beautiful landscape. Truth be told, my landscaping looks very good, but all the other yards in the neighborhood look like Susie’s and I feel out-of-place because my yard is not like any of the other yards in the neighborhood. After thinking about […]
Guard Your Heart, No Matter What Happens In Your Life
There are times in life when things do not go as you planned. You keep receiving bad news or having bad things happen. You begin asking yourself, “Has someone put a spell or a root on my life? What did I do to deserve this?” Imagine the following: Your doctor tells you that you need […]
Lessons I Learned My First Year of Homeschooling
If you are a regular reader of this blog you know that I took on a challenging task of homeschooling my daughter (Hannah), who happens to have Trisomy 21. I had no idea how homeschooling Hannah would be, but through it all, I am happy to share with you that we completed our first year […]