raw snacks

I love pumpkin seeds!  I usually buy them from my local grocery store. I always buy raw pumpkin seeds because they are higher in nutritional benefits than roasted pumpkin seeds. You can eat pumpkin seeds in many ways.  I prefer pumpkin seeds as a snack only after soaking and dehydrating. What are Pumpkin Seeds? Pumpkin seeds are seeds that are inside the pumpkin.  Pumpkin … [Read more...] about Nutritional Benefits of Pumpkin Seeds