Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

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Slow Down, Or Your Body Will Slow You Down

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I mentioned in my Digital Minimalism Final Update blog post that I was a little under the weather. Today, you’ll learn what happened and why I made some lifestyle changes. Things are Changing As a woman who has turned the big 50 this year, I’ve noticed my body changing. I’ll spare you the details of […]

Evelyn’s Blog is Alive and Well

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Is blogging dead?  I don’t think so, but this blog was dead for most of 2020. My last post was on June 1, 2020, and as I write this post, it is February 1, 2021 (8 months). I’ve been gone a long time; I hope I still have some readers. If you’re reading this, thank […]

One Way I Manage Stress is by Styling my Daughter’s Hair

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There are many ways to manage stress, but one of the many ways I handle stress is something you’ve probably never considered because I’ve never thought about it. I didn’t realize it until after I did it. Today, you’ll learn one way I manage stress by styling my daughter’s hair. Did you know that crafting […]

4 Simple Ways to Incorporate Self-Care When You are a Caretaker

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Mitch of I’m Just Sharing is the inspiration for this blog post.  Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe Pays Off which made me think about how people who are caretakers need to incorporate self-care rituals. How can a caretaker take time for self-care when […]

Are you taking care of you and owing it? | 50 Actions to Take

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Happy Sunday! The tagline of evelynparham.com is, Take care of you and own it and I will give some actions you can start doing today. Let’s dive. Tips on Taking Care of You Pray Meditate Read Be positive Dump toxic people, places, and things Don’t compare or compete with others Compare and compete with who […]

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