There are many ways to manage stress, but one of the many ways I handle stress is something you’ve probably never considered because I’ve never thought about it. I didn’t
It is a good practice to not allow negativity and other unwholesome stuff to fill your mind. Clear your mind and take out the trash for a healthier mind, body, and spirit.
Mitch of I’m Just Sharing is the inspiration for this blog post. Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe
Sometimes we have to let go of those things that are not beneficial for the mind, body, and spirit. Do you know that letting go of what longer serves me
Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Terri
One of my favorite aunts gave me a call with some news she received about her health. She probably thinks that I am always cool because my voice is always
Are you guilty of overeating? You have probably done some overeating in your life. Overeating is eating to excess. For the sake of this article, overeating is not when you