The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Moods, Our Choices, and Our Overall Health The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health is a book written by, Emeran Mayer, MD. Learn how the mind and gut connect and how they communicate with each other. You … [Read more...] about The Mind-Gut Connection (Book Review)
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Why Leaky Gut May Be the Root Cause of Your Health Problems (Book Review)
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt is a book written by Dr. Josh Axe. Learn why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it. You should read Eat Dirt if: you want to get to the cause your health problems you have leaky gut or gut health … [Read more...] about Why Leaky Gut May Be the Root Cause of Your Health Problems (Book Review)
What Women Can Do About Depression: A Mind of Your Own (Book Review)
A Mind of Your Own is a book about how women can kick depression to the curb without the help of big pharma. A Mind of Your Own is for you if: you are a woman you are battling with depression you are taking medication for depression you want to take control of depression naturally. TLC Book Tours sent me a free copy of A Mind of Your Own to read and write a … [Read more...] about What Women Can Do About Depression: A Mind of Your Own (Book Review)
Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)
The Well Path is a book about applying simple strategies for lasting weight loss. The Well Path is for you if: you are a woman you want to lose weight you want to reverse the aging process you just want to get your sexy all the way back. TLC Book Tours sent me a free copy of The Well Path to read and write a review. Thank you TLC Book Tours for having me … [Read more...] about Lose 20 Pounds, Reverse the Aging Process: The Well Path (Book Review)