The avocado gets no love from my family and friends. The look of disgust comes across their faces when I say I like avocado. They can’t imagine anyone eating something green and mushy; it must taste horrible. I say, don’t knock it until you try it, you might be surprised. There are many ways of eating the avocado. There are some people who think the only way you can eat … [Read more...] about Avocado Salad with Basil
tomatoes
10 Best Foods That Promote Healthy Hair
It is not what you put on your hair that makes it healthy, but also what you put in your body that makes for a healthy head of hair. You want to use hair care products that are best for your hair type (normal, oily, dry), but you also need to eat a healthy diet. I cannot tell you how many people I see on a quest for healthy hair. They use the best hair care products, take … [Read more...] about 10 Best Foods That Promote Healthy Hair
10 Foods That Help You Stay Cool In The Summer Heat
It is so hot here in Georgia. It has been as much as 106 degrees in my town. It is bad when you walk out the door and it feels like you are walking into an oven and you can hardly breathe. I do not handle heat very well, because I am always warm. When it is hot I get irritable and I am very mean. Well, not very mean, but being too hot puts me in a bad mood. During the … [Read more...] about 10 Foods That Help You Stay Cool In The Summer Heat
One Hundred Ways to Live to Be 100
I was in the book store yesterday and this book caught my attention. Yeah, I am a sucker for books. And to think I purchased Alicia Silverspoon's hardback last weekend. Oh, well, I love books. The reason this book caught my eye is because, I want to know the secrets. Secrets of Longevity: Hundreds of Ways to Live to Be 100, written by Dr. Maoshing Ni, is an easy read, with … [Read more...] about One Hundred Ways to Live to Be 100
Raw Stuffed Tomatoes
If you are transitioning to eating more raw foods, then you need to give this delicious Raw Stuffed Tomato with Pumpkin Seed Pate a try. I enjoyed this and will prepare it again. The stuffing reminded me of the taste of ham, but without all the bad stuff. This recipe was obtained from Hallelujah Acres. There are however, a few changes that I made. … [Read more...] about Raw Stuffed Tomatoes