“ Insanity: doing the same thing over and over again and expecting different results. ” ~ Albert Einstein Have you been trying to lose weight for years, but have yet
Have you been trying for a long time to lose fat? Have you tried so many diets, that you have lost count? Do you think there is no hope and
Are you making healthy lifestyle changes? Are you trying a new diet, fitness routine, or trying getting a grasp on how to make changes and habits stick? During the process