It was the end of January when I decided to give this site a makeover and include my coaching business on the site.  I thought I would have the site up within a few days, but it took longer than I anticipated.  I had a lot of clean up to do and it took time for me to learn the ins and outs of working with the new theme design.  Sometimes we have to move with the flow of things, even if the process is slower than we expect.  I learned that I cannot rush change, but move with the flow of it one step at a time.

This site was down for 2-weeks and a few days.  I worried about the drop in traffic which pushed me to work harder to get the site up and running.  I finally realized that I was placing too much stress on myself and I slowed down.  Slowing down was the best thing I could have ever done for myself.  I felt at ease once I slowed down and stopped worrying about the drop in traffic.  My traffic has returned to where it was before the new design change.  It will get better with time. 

New Blog Posting Schedule

My goal is to continue publishing content consistently.  Below is the new posting schedule:

  • Wednesdays – Articles/Reviews
  • Thursdays – Tips
  • Saturdays – Opinion Posts (not every Saturday)
  • Mondays – Announcements or Responses to Questions (only when needed)

The above blog posting schedule is subject to change, but if I have to change it, I will let you know.

Free Downloadable Document

I am working on a downloadable document for you.  The target date for the release of this free downloadable document is March 16, 2015.  

Note:  Document available in 2016.

Practice Clients Needed

I am currently studying at the Institute for the Psychology of Eating in the Eating Psychology Coaching Certification Program.  I am officially an Eating Psychology Coach (in training) and I complete the program in May 2015.

As an Eating Psychology Coach, I help people with eating concerns such as:  weight loss, overeating, binge eating, and chronic dieting.  I use Dynamic Eating Psychology and Mind-Body Nutrition to help clients. 

I am accepting a few practice clients and anyone interested in participating, please contact me by Saturday, March 7th, 2015.  The work that I do with you is free of charge.  I only ask that you write a testimonial at the end of our work together.  If you have any questions, don’t hesitate to ask.

Newsletter Sign-up

I publish a monthly newsletter and sometimes I send other information throughout the month when I have news. Occasionally, I will send a series of emails on a specific topic.  I will always give you advance notice about any email series that I have planned for you.

The newsletter sign-up form will be on the site soon, but until then here’s the link to the newsletter sign-up form.

Final Words

Thank you for being a subscriber, reader and supporter.  I appreciate the emails you send me.  You are the ones who motivate and inspire me to keep on, keeping on.  And for that, I am truly grateful!

Wishing you peace, happiness and blessings!


Evelyn Parham

8 thoughts on “Website News and Other Exciting Stuff

  1. Hi Evelyn,
    I love the new look. I am so excited about all that you will be sharing on your blog. It is truly a blessing that you are working to accomplish your goals. I love the way you have stayed on track. Thanks for motivating me!


    • Hi Trinity,
      Thank you for stopping by!! I appreciate your feedback.
      It’s not easy, but when we stay on course, then we find a way to make our dreams/goals happen. God gets the all the glory, because if it wasn’t for Him carrying me, I don’t know where I would be. I have learned and continue to learn the importance of patience and perseverance. Funny thing is, I have to work at being patient, but it’s growing on me. 🙂

      Glad to see you and I wish you the best in your healthy living journey. I am grateful for your support too!!


  2. First, I love the look… almost all of it anyway, as I hate green with a passion! lol But other than that I love everything else.

    Second, that’s a pretty ambitious schedule; you sure you’re ready for that? Just remember, if you have to delay for some reason or another don’t fret; folks won’t castigate you for it.

    Good luck with it all; I’ll be watching! 😉

    • Hey Mitch!

      I hear you on the green. I realized I had too much green and I had to do a little color change. I like it much better. 😉

      Hmm…I know it’s an ambitious schedule; I think I was too ambitious when I wrote this post. :-/ I hate to say I’ll do something and then don’t follow through, so I’ll do my best to stick to the schedule. I know people will understand.

      Thank you so much, Mitch!!

  3. Hi Evelyn,
    Congratulations on your new website design it’s really great! I am in the process of updating my site too so I understand exactly what you are dealing with. I wish you much success with your new site and coaching practice!
    Peace and Blessings,

    • Hey Shelley!
      Thank you for your feedback on my website. I will definitely check out your site.
      I appreciate you wishing me well.

      Peace and blessings to you too!!

  4. My goodness! How amazing that you are almost done with your program. I remember when you started. Sooo happy for you. And congrats on the new web theme. You are going to ROCK IT!

    • Hey Kymberly!
      Yes, it feels so good! It is good seeing you and I appreciate you stopping by.
      Thank you for the congratulations and for your feedback!

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