Are you too busy to make homemade bone broth? Kettle and Fire Bone Broth has you covered. You should try Kettle and Fire Bone Broth if: don’t have time to make homemade broth you want the benefits that bone broth offers. About Kettle and Fire (The Company) Kettle & Fire is a company founded by two brothers, Justin and Nick Mares, who are passionate about … [Read more...] about Kettle and Fire Bone Broth Review
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Stop Comparing Yourself to Others
Comparison is the thief of joy.” – Theodore Roosevelt Comparing yourself to others steals joy. I have personally experienced this in many areas of my life. Stop comparing yourself to others and start living life on your terms. My Story How many of you compare yourself to others? I’m sure you have played the comparison game at some time in your life. After I … [Read more...] about Stop Comparing Yourself to Others
The Plant Paradox: The Hidden Dangers of “Healthy Foods” that Cause Disease and Weight Gain (Book Review)
The Plant Paradox is a book written by Steven R. Gundry, MD. and he shares the hidden dangers in "healthy foods" that cause disease and weight gain. Just when we thought we were making healthy food choices, Dr. Gundry comes along and tells us why these, so called "healthy foods" are not as healthy as we thought. Note: TLC Book Tours sent me a free copy of The Plant Paradox … [Read more...] about The Plant Paradox: The Hidden Dangers of “Healthy Foods” that Cause Disease and Weight Gain (Book Review)
Beyond the Label: Women, Leadership, and Success on Our Own Terms (Book Review)
Beyond the Label is a book written by Maureen Chiquet, former Global CEO of Chanel. Maureen worked to achieve leadership positions by standing out and being authentic, and she took what she learned from her bosses and mentors to help in her evolution. What intrigues me about Maureen is that she is an introvert, but yet she was able to have success on her own terms. Women who … [Read more...] about Beyond the Label: Women, Leadership, and Success on Our Own Terms (Book Review)
Why I Stopped Following a Ketogenic Diet
In November 2015, I decided to give the ketogenic diet a try, but not until I had done my research and decided it was worth trying. Today, April 30th, I stopped following a ketogenic diet and here's why. I Got Very Ill On April 16th, 2017, I became very ill. I was sick for almost a week. You’re probably wondering if the ketogenic diet made me sick, the answer to that is yes … [Read more...] about Why I Stopped Following a Ketogenic Diet
Extreme You: Step Up. Stand Out. Kick Ass. Repeat. (Book Review)
Extreme You: Step Up. Stand Out. Kick Ass. Repeat. Extreme You is a book written by Sarah Robb O’Hagan, global president of Gatorade. Ms. O’Hagan is inspiring and motivates you to get out and kick some butt by following your passion. You should read this book if: you need the inspiration to follow your passion you need motivation for your personal growth and … [Read more...] about Extreme You: Step Up. Stand Out. Kick Ass. Repeat. (Book Review)