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10 Quotes That Help You Overcome Worry

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worried manToday it is easy for worry to get the best of you. Especially with all that’s going on in this day and time.

One of the main things that many people worry about is money. Some worry about paying the bills, having enough food for the week, and/or having the gas to make it to work.

Do you know that worrying affects your health? Excessive worrying and anxiety can lead to stress and physical illness.

It is always a good practice to not worry about things for which you have no control. Remember, tomorrow will take care of itself, and do your best to not allow worry consume you.

 Quotes that Help with Worry

“I keep the telephone of my mind open to peace, harmony, health, love, and abundance. Then, whenever doubt, anxiety or fear try to call me, they keep getting a busy signal – and soon they’ll forget my number.” ~ Mike Nichols

“If things go wrong, don’t go with them.” ~ Roger Babson

“Worry never robs tomorrow of its sorrow, it only saps it of its joy today.” ~ Leo Buscaglia

“Don’t anticipate trouble or worry about what may happen. Keep in sunlight.” ~ Benjamin Franklin

“As a rule, men worry more about what they can’t see than about what they can.” ~ Julius Caesar

“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” ~ Dale Carnegie

“It is the trouble that never comes that causes the loss of sleep.” ~ Chas. Austin Bates

“Troubles are a lot like people – they grow bigger when you nurse them.” ~ Author Unknown

“The reason why worry kills more people than work is that more people worry than work.” ~ Robert Frost

“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” ~ Corrie Ten Boom

Image: graur razvan ionut / FreeDigitalPhotos.net

 

Reader Interactions

Comments

  1. the posting is always encourage me. I always keep my mind to be calm by taking bath and talking with my friend and my family, it can prevent me from worry feeling

  2. i like this quote “Don’t anticipate trouble or worry about what may happen. Keep in sunlight.” ~ Benjamin Franklin

  3. Caesar was a smart man. We often believe things will be much worse than they could ever be. People are strong enough to handle a lot of things.

    I love these quotes. Thanks for sharing them.

  4. Hi there!
    I’ve been looking for something right now just to pep me up and I have found your blog. It’s so nice. Thanks for sharing these inspiring thoughts. It made me smile. More power and hope to read more of these in your blog.

  5. Could be the combo of my counseling AND fitness background, but I absolutely love this post and those you do that are similar. The mind and body are linked so much more than we know even now, with all the research. Thanks for sharing this post.
    And how do I do the name thing w/ keywords that you offer below? I’m confused.

    • Hi Alexandra,

      I’m glad you love this posts and those that are similar. I really enjoy these types of posts mysef.

      The body is very remarkable!

      Thanks for stopping by and sharing!

      P.S. Keywordluv – When you enter your name for leaving comments, all you have to do is put Alexandra @funfit or whatever other keywords you use for your blog. It is suppose to help with rankings in the search engine. You also get a DoFollow link with the CommentLuv too. 😉

  6. Great quotes. Here’s another:

    “Fear though not for I am with thee. Be not dismayed for I am thigh God.” Author – GOD

    🙂 He’s just the best!