Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates. A person I follow on Instagram (@antigravitygains) shared the recipe, and I gave it a try.
As some of you know, I follow a ketogenic diet/way of eating, which means that my diet is high in fat and low in carbohydrates. Having a tasty fat bomb treat on hand is a good way to boost fat intake.
The first time I made and tried Chocolate Almond Butter Chia Seeds Fat Bombs, I fell in love. These fat bombs are one of the best I have eaten.
My husband, who does not eat the way I do, tried this fat bomb and liked them so much that he asked me to make more. I am happy that he loves these fat bombs and that he won’t be buying any chocolate candy bars from the store anytime soon.
Today I share the benefits of almond butter, coconut oil, cocoa, and chia seeds and how to make these delicious fat bombs.
Five Benefits of Almond Butter
- Heart health benefits
2. Lowers blood pressure
3. Helps control blood sugar
4. Rich in antioxidants
5. Great for weight control
Five Benefits of Coconut Oil
1. Boosts immune system
2. Helps prevent heart disease and high blood pressure
3. Reduces inflammation
4. Improves memory and brain function
- Aids in weight loss
Five Benefits of Cocoa
1. Heart healthy
2. Boosts energy
3. Rich in antioxidants
4. Natural antidepressant
5. Weight loss
Five Benefits of Chia Seeds
1. Boosts energy and metabolism
2. High supply of calcium
3. Improves digestive health
4. Helps lower cholesterol
5. Helps with weight control
Ingredients
1 Cup of Almond Butter
1 Cup Coconut Oil
1/4 Cup of Cocoa Powder
6 Tablespoons of Swerve/Erythritol (sweetener)
1 Teaspoon of Vanilla Extract
6 Tablespoons of Chia Seeds
Get your Whisk
Add a Pinch of Salt and Mix Well
Line 24-Mini Cupcake Pan
Pour Mixture into Cupcake Liners
Yields 24
Place Pan in Freezer or Refrigerator (until solid)
Store in freezer/refrigerator.
Warning, Chocolate Almond Butter Chia Seeds Fat Bombs will disappear fast because they are so good!
Enjoy!!
Paul says
Thanks for the recipe! I really like how you simply laid out the steps with photos. So many blogs take forever till you scroll down to their recipe. Simple and to the point. I’m trying these today, cheers!
Evelyn Parham says
I hope you like it and thanks for stopping by, Paul!
Michelle @strongnutritionandweightloss.com says
yummers!
Edelmira says
I would appreciate getting your sugar free recipes.
Evelyn Parham says
That’s great! 🙂
Agness of Run Agness Run says
You combined some insanely healthy ingredients, Evelyn! I simply love coconut oil and Chia seeds!
Evelyn Parham says
Thanks, Agness!
Welcome and glad to know that we love some of the same healthy ingredients. 🙂
Trinity says
Thanks ,Evelyn, for showing what each step looks like. I’m going to try making fat bombs, again. I hope they turn out better than they did the last time.
Evelyn Parham says
Hey, Trinity! I’m confident your fat bombs will turn out well. Let me know how you like them!
Have a blessed week!!
Amie says
I agree! The pictures help a lot and are very much appreciated. Great recipe:)
Sonia Oglesby says
Looks great, I will have to try this !! I have a chocolate addiction from drinking chocolate milk everyday when I was in school. I think I can sue them for this right ?? Thanks for sharing it will take my chocolate edge off.
Evelyn Parham says
Hi Sonia! Give them a try; I know you will like them. And they will take your chocolate edge off. 🙂