In November 2015, I decided to give the ketogenic diet a try, but not until I had done my research and decided it was worth trying. Today, April 30th, I stopped following a ketogenic diet and here’s why. I Got Very Ill On April 16th, 2017, I became very ill. I was sick for almost […]
low-carb
Chocolate Almond Butter Chia Seeds Fat Bombs (Low-Carb, High-Fat, Dairy-Free)
Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates. A person I follow on Instagram (@antigravitygains) shared the recipe, and I gave it a try. As some of you know, I follow a ketogenic diet/way of eating, which means that my diet is high in […]
How to Make Beef Bone Marrow Broth and Give Your Health a Boost
Today, I share with you how to make beef bone marrow broth, but before we get into how to make this broth I have something I want you to know. The very first bone broth I made was an epic fail. The aroma in the house wreaked of apple cider vinegar, which meant that I […]
