Chocolate Almond Butter Chia Seeds Fat Bombs are delicious treats that are high in healthy fats and low in carbohydrates. A person I follow on Instagram (@antigravitygains) shared the recipe, and
Are you a coffee drinker who’s trying to kick the habit? Or do you need to stop drinking coffee because it’s affecting your adrenals? Dandelion Root Tea is a healthy
Is your hair dry, brittle, treated with color, a permanent wave or a relaxer? You might consider using coconut oil for your hair. Don’t go guzzling down coconut oil in
This is a recipe that from Chef Carolyn Akens that is in the spring detox recipe book. This recipe is easy, quick, light, healthy and quite tasty. Swiss Chard Health
Beautiful skin is something that many people love and strive for, but for some getting the skin they desire is a hard goal to reach. Some people naturally have beautiful
This is a recipe from Chef Carolyn Akens. The Sweet Potato The sweet potato is good for the eliminative system, but a little more difficult to digest than the white
Last year I used coconut oil a lot, but this year, I haven’t used it as much as I should. I recently bought some coconut oil from my local