There was a time, when I didn’t know what a smoothie was let alone a green smoothie. When I learned about green smoothies, I started drinking green smoothies every day. I even did a green smoothie cleanse/fast. These days, I don’t drink green smoothies as much as I should.
When I was drinking green smoothies regularly, I noticed the following:
1. Beautiful skin
2. Great digestion
3. No desire to snack
4. Easy weight maintenance
Drinking green smoothies is a good way for you to get your servings fruit and green leafy vegetables, without having to chew. There’s no need to wonder anymore about where and how to begin drinking green smoothies.
Thanks Evelyn.
Rotate my green, will do, excited for this!
Hey Rainbow!
That’s great! Hope you enjoy your smoothies. 😉
I love smoothies so much. This is a smoothie I’ve been making lately and it’s been incredible, I would feel energized and I noticed a much better digestion:
Acai puree ( I get unsweetened in Whole Foods )
1 banana
Whey Protein
2 eggs
1 spoon of coconut oil
1 bowl of spinach
all mixed with ice and sometimes I add homemade almond milk.
Smoothes are the best!
Have a Great Week Evelyn!
Hey Tatianna,
Thanks for sharing your recipe.
You have a great week too.
After drinking green regularly for awhile, our body will before more alkaline and we will be more healthy
Hi David,
Absolutely…thanks for chiming in!
Evelyn, I actually think I would like this. I haven’t always been the best about eating my greens but I like smoothies with veggies and fruits. I’ll have to give this a try. My wife will think I’ve lost my mind. 🙂
Hey Bryan!
Cool! I hope you try a green smoothie. Once you try it, I’m sure you’ll make it a habit.
Your wife will be proud!! 😉
You shouls try the wheatgrass fast or the green vibrance powder as a diet supplement. I once struggle to lose until I gave the fast a try and it has help me significantly with weight loss.
Hi Julie,
I’ve heard good things about vibrance and have taken wheatgrass. Thanks for sharing!
You forgot #5. Your poops turn a lovely green color!
Yep, you’re right! lol