There are many ways to manage stress, but one of the many ways I handle stress is something you’ve probably never considered because I’ve never thought about it. I didn’t realize it until after I did it. Today, you’ll learn one way I manage stress by styling my daughter’s hair. Did you know that crafting […]
Undigested Life Experiences Can Take a Toll on You
I uploaded a video to YouTube about why you have low energy, and in the video, I shared an experience I witnessed as a child. A subscriber commented: Another excellent video with amazing information! I like the way you introduced and talked about ‘undigested life experience(s).’ Well done! Thank you.”🌸🌸🌸 Although I published a […]
9 Actions for Getting My Mental Health Back On Track
Last week’s blog post, I shared six reasons why I’m gaining weight and, in the article, I mentioned I was mentally fed up and exhausted. Today, you’ll learn other actions I took for getting my mental health back on track. Recognize when You’re Stressed There’s a saying that when life gives you lemons, make lemonade. […]
Why Are You Trying To Be More Than You Are?
Why are you trying to be more than you are? You are enough, exactly as you are.Guard of your thoughts and stay positive about who you are.
Why Solitude is Essential Now More than Ever
Solitude is needed in this day and time. Many don’t believe it is necessary to spend time alone with their thoughts, but it is actually a healthy ritual to do.
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Evelyn Parham is a mind body eating coach and writer in Greenville, GA. She blogs about well-being, personal growth, and beauty. Learn more