Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

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Slow Down, Or Your Body Will Slow You Down

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I mentioned in my Digital Minimalism Final Update blog post that I was a little under the weather. Today, you’ll learn what happened and why I made some lifestyle changes. Things are Changing As a woman who has turned the big 50 this year, I’ve noticed my body changing. I’ll spare you the details of […]

One Way I Manage Stress is by Styling my Daughter’s Hair

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There are many ways to manage stress, but one of the many ways I handle stress is something you’ve probably never considered because I’ve never thought about it. I didn’t realize it until after I did it. Today, you’ll learn one way I manage stress by styling my daughter’s hair. Did you know that crafting […]

Undigested Life Experiences Can Take a Toll on You

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  I uploaded a video to YouTube about why you have low energy, and in the video, I shared an experience I witnessed as a child. A subscriber commented: Another excellent video with amazing information! I like the way you introduced and talked about ‘undigested life experience(s).’ Well done! Thank you.”🌸🌸🌸 Although I published a […]

9 Actions for Getting My Mental Health Back On Track

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Last week’s blog post, I shared six reasons why I’m gaining weight and, in the article, I mentioned I was mentally fed up and exhausted. Today, you’ll learn other actions I took for getting my mental health back on track. Recognize when You’re Stressed There’s a saying that when life gives you lemons, make lemonade. […]

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