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You are here: Home / Archives for book review

Regain Your Energy and Health: Worth the Weight (Book Review)

07.24.2018 by Evelyn Parham //

Worth-the-Weight

Do you need to boost your energy, lose weight and improve your health? Kiesha R. Easley shares her journey of how she lost 70 pounds. If you: need some inspiration want to lose weight some direction then you should read Worth the Weight, by Kiesha R. Easley. Who Is Kiesha R. Easley? Kiesha is one […]

Categories // Reviews Tags // book review, Kiesha Easley, weight loss, Worth the Weight

The Plant Paradox: The Hidden Dangers of “Healthy Foods” that Cause Disease and Weight Gain (Book Review)

06.30.2017 by Evelyn Parham //

The Plant Paradox is a book written by Steven R. Gundry, MD. and he shares the hidden dangers in “healthy foods” that cause disease and weight gain. Just when we thought we were making healthy food choices, Dr. Gundry comes along and tells us why these, so called “healthy foods” are not as healthy as […]

Categories // Reviews Tags // book review, Dr. Steven Gundry, The Plant Paradox, tlc book tours

Beyond the Label: Women, Leadership, and Success on Our Own Terms (Book Review)

05.15.2017 by Evelyn Parham //

Beyond the Label cover - review

Beyond the Label is a book written by Maureen Chiquet, former Global CEO of Chanel. Maureen worked to achieve leadership positions by standing out and being authentic, and she took what she learned from her bosses and mentors to help in her evolution. What intrigues me about Maureen is that she is an introvert, but […]

Categories // Reviews Tags // Beyond the Label, book review, Maureen Chiquet, personal development, personal growth, tlc book tours

Extreme You: Step Up. Stand Out. Kick Ass. Repeat. (Book Review)

04.27.2017 by Evelyn Parham //

Extreme-You-Eover

Extreme You:  Step Up. Stand Out. Kick Ass. Repeat. Extreme You is a book written by Sarah Robb O’Hagan, global president of Gatorade. Ms. O’Hagan is inspiring and motivates you to get out and kick some butt by following your passion. You should read this book if: you need the inspiration to follow your passion […]

Categories // Reviews Tags // book review, Extreme You, personal development, personal growth, Sarah Robb O'Hagan, tlc book tours

Lift: Fitness Culture, from Naked Greeks and Acrobats….(Book Review)

07.25.2016 by Evelyn Parham //

lift cover

Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors, author Daniel Kunitz Learn some history about fitness. You should read Lift if: you have an interest in fitness you want to learn the cultural history of fitness you […]

Categories // Fitness, Reviews Tags // book review, Daniel Kunitz, fitness, Lift, tlc book tours

The Mind-Gut Connection (Book Review)

07.12.2016 by Evelyn Parham //

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Moods, Our Choices, and Our Overall Health The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health is a book written by, Emeran Mayer, MD. Learn how the mind and gut connect and how they […]

Categories // Reviews Tags // book review, Dr. Emeran Mayer, The Mind-Gut Connection, tlc book tours

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