I spent two weeks away from this blog and I am finally back. School is back in session for us and I am my daughter’s teacher. It’s a challenging task,
The temperature has been very hot in Georgia. The temperatures have been in the 90’s and the 100 degree mark is coming; it’s only a matter of time. A coconut
This is a recipe that from Chef Carolyn Akens that is in the spring detox recipe book. This recipe is easy, quick, light, healthy and quite tasty. Swiss Chard Health
As I type this article, I am on day-3 of my spring detox. I feel good and I am also learning more about myself as well as eating clean. If