Do you believe that what you eat can make you beautiful? I know you are probably thinking, “Yeah, right!” But it is true! When I was eating high raw vegan
I was in the book store yesterday and this book caught my attention. Yeah, I am a sucker for books. And to think I purchased Alicia Silverspoon’s hardback last weekend.
Welcome our guest blogger for today, Maria Rainier. As a kid, the last thing I wanted for a snack was carrot sticks or peanut butter on celery, and my daily
This is a guest post written by Jennifer Brown Banks. Home It’s a small word with great impact. It’s where we “shelter” our hopes, fears and dreams. Where we
Are you overweight or obese? Chances are you are probably overweight and some of you may even be obese. I was overweight and headed down the road of being obese. You
My first introduction to vegetarianism came when I was working downtown Atlanta at one of the state offices. I attended a meeting along with another fellow and while waiting for
Sometimes you will need a little boost, a little pick me up on this journey of becoming a healthier you. Below are 5 quotes that will give you the boost