Improving body image should be easy, but it is one of the most challenging things that anyone can do. A poor body image is usually something we keep to ourselves.
This is the time of the year when we are stressed more than usual. Although we have daily stress in our lives we deal with, it is not ideal for
How many of you want to live healthier and be healthier? That’s everyone! No one wants sickness, dis-ease, unhappiness, or mental and emotional health issues. Let’s face it, when we
I received an email from Trinity asking: I am about to go out of town to visit family. I do not want to offend in any way. I have changed
You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend
Good health is something that everyone wants. There are also those who don’t give health much thought until an illness rears its ugly head. I was one of those persons
Do you know that what you believe matters? If you do not think that what you believe matters, just keep reading. I was asked to read and write a review