I start eating alkaline on January 28, 2013 and have bought supplements that will help me. Dr. Maiysha T. Clairborne and Dr. Robert Young both recommend a concentrated green powder.
Garbanzo beans (chickpeas) have some interesting facts. These little legumes are not only unique in appearance, but they are pack a healthy punch. The taste of garbanzo beans takes a
Do you find it challenging to stay on a plant-based diet? Get inspired and motivated from a Mad Cowboy who went from being a cattle rancher and a meat and
Today, we have Carolyn Akens as our guest blogger. Almost all of us have a distorted image of our body, often due to the importance our culture places on outward
The last day of the year is here. I had some ups and downs this year, but out of all the things I experienced this year, there were lessons
This is a guest post written by Patric Seeley It is tough to introduce lifestyle changes. Habits are hard to break. Nevertheless, if you want to be healthy, it
This is a guest post written by Julian Hooks. Nobody wants to see their love handles oozing out of their skinny jeans. That’s why every time our pants start to