Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
    • Comment Policy
  • Services
    • Testimonials
    • Media Kit
  • Contact
    • Book a Meeting
  • YouTube
    • Instagram
    • Twitter
    • Book Review Channel
  • Shop List
  • Amazon Store
You are here: Home / Archives for fruit

Forks Over Knives: Diet is Important

05.13.2011 by Evelyn Parham //

The trailer for Forks Over Knives sends a powerful message.  If you do not take anything home from this clip, please know that you are ultimately the one in control.  Diet is important, more than you will ever know. I do not believe that you need to eat a vegan diet to be healthy.  But […]

Categories // Diet & Nutrition Tags // fruit, green smoothies, health, healthy lifestyle, personal development, vegan, Vegetables, video

10 Ways I Keep my Skin Healthy

05.04.2011 by Evelyn Parham //

pure water

My skin use to look bad. I can remember using Noxema and other commercial products to rid my face of the awful looking  breakouts, but topical solutions, only worked for a short time. As I have gotten older and changed my diet, my skin looks the best it has ever looked in my life. I […]

Categories // Healthy Living Tags // cleansing, detoxing, diet, fruit, green smoothies, health, healthy lifestyle, natural ingredients, Vegetable, Vegetables, water

Five Delicious Foods with Plant Sterols

04.28.2011 by Evelyn Parham //

pistachio nuts

  Plant sterols have been in the news a great deal lately, heralded for their cholesterol-lowering properties. Plant sterols (also called phytosterols), are phytochemicals that naturally occur in plants and work by partially blocking the absorption of “bad” or LDL cholesterol. There are about 44 sterols known to exist in plants. The recommended amount of […]

Categories // Diet & Nutrition Tags // fruit, good habits, health, healthy lifestyle, snacks, Vegetables

How to Continue Eating Healthy During the Economic Downturn

04.27.2011 by Evelyn Parham //

supermarket shopping

Have you noticed that your grocery bill has gone up? I know you have, because I have. You are probably thinking that you cannot continue eating the healthier cleaner foods, because those foods cost more, but do not stop eating healthy because of the prices. There are ways you can cut corners while keeping more […]

Categories // Diet & Nutrition Tags // food, fruit, gardening, Grocery store, healhty, organic produce, saving money, Vegetable

How to Become a Vegan in 30 Days

03.15.2011 by Evelyn Parham //

vegan in 30 days

You have finally decided that you will eat a vegan diet. Now what? Where do you start and how do you begin? You should read Vegan in 30 Days because it steers you in the right direction. No more wondering how you will stop eating meat, chicken, fish, eggs, or dairy or any animal product […]

Categories // Reviews Tags // fruit, green smoothies, health, healthy lifestyle changes, must reads, nut milk, organic produce, protein, vegan, vitamin b12, weightloss

End Your Love Affair with White Sugar

02.15.2011 by Evelyn Parham //

Strawberry Sprinkled with Sugar

You are in love with something that does not love you back. You think it loves you back, because it tickles your taste buds and makes you feel so good. Yes, this something makes you feel good and even gives you a rush at times, only to let you down. And when it let’s you […]

Categories // Diet & Nutrition Tags // fruit, green smoothies, healing, health, nut milk, weightloss

  • « Previous Page
  • 1
  • 2
  • 3

RSS feed RSS - Posts

RSS feed RSS - Comments

Search this Site

Browse by Category

Recent Blog Posts

  • Procrastination Taught Me a Valuable Lesson
  • It’s been a long time
  • Herbs Of Kedem Skin Care For Dry Skin And Anti-Aging
  • What Are You Grateful for Today?
  • Slow Down, Or Your Body Will Slow You Down

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

About Evelyn Parham

YouTube | Instagram | Twitter

Archives

Skin Care LED Mask

led mask skin care

© 2022 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework

 

Loading Comments...