The trailer for Forks Over Knives sends a powerful message.  If you do not take anything home from this clip, please know that you are ultimately the one in control.  Diet is important, more than you will ever know.

I do not believe that you need to eat a vegan diet to be healthy.  But I do know that if you make little changes (increasing plant-based foods), then you will definitely notice a difference in your body.

I have not seen Forks Over Knives as of yet.  The trailer peaks my interest and hopefully I will see it soon.

Have you seen Forks Over Knives?  What do you think about the message in this clip?

22 thoughts on “Forks Over Knives: Diet is Important

  1. Pingback: Sunday Wrap-Up #4: Great Posts from the BCB Network - Womens Business Blog
  2. I haven’t seen it yet, but I do agree we all need to take responsibility for our health. Noone will care as much about it as we do.. I’m sure the advertisers for McDonalds or Burger King don’t

    • Hi Henway,

      I haven’t seen it either, but it comes out on May 19th. So, I hope I get a chance to see it.

      Thanks for stopping by!

      Take care,

      Evelyn

  3. Interesting Video! Thanks for sharing. I love both the fork and the knife, but my body agrees more with the fork. Healthy eating is indeed very important.

    • Hi Chioma,

      You’re not the only one who loves both the fork and the knife. 😉 But the key to most things is to not over do it.

      Happy to know that your body agrees with the fork more.

      Take care and thanks for stopping by!

      Evelyn

  4. This looks like a really thought-provoking film. I know that after quitting meat and reducing my egg and dairy intake I felt and saw a significant difference in myself.

    • Hi Marianne,

      Thanks for stopping by!

      That’s great that you have noticed a difference by making changes. 😉

      Take care!

  5. Hi Evelyn,

    Exactly my friend, little changes in our diet can make a huge difference in our health. I personally believe if the individual eats fruits and vegetables daily, avoids eating fattning and red meat excessively, drinks water and exercises, then he/she is doing a great job working on their health. 🙂 Thanks for sharing my friend

  6. Interesting and informative video Evelyn. Thanks for sharing it. I agree with you that you need to be willing to make small changes that positively impact your diet.

  7. bigsneakertees says:

    Great post thanks for posting the video , have not seen the movie but look forward to it , one for the whole family , great post.

    • Welcome to my blog!

      Thanks for connecting on Bloggers and coming over to leave a comment on my blog as well as my You Tube Channel.

      They have the dates the movie will be in certain cities. I hope you have a chance to check it out.

      Take care,

      Evelyn

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