Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
    • Comment Policy
  • Services
    • Testimonials
    • Media Kit
  • Contact
    • Book a Meeting
  • YouTube
  • Instagram
  • Twitter
    • Buy Me a Coffee
You are here: Home / Archives for healing

Top 10 Ways to Increase Your Energy

12.02.2013 by Evelyn Parham //

Carolyn shares ten ways to increase your energy. Are you ready to increase your energy levels? Today’s article is all about empowering you with primary and secondary foods. What do I mean by primary foods…spirituality, exercise, relationships, career. Secondary foods…are the foods we eat! Listen to your body and make time for you!

Categories // Healthy Living Tags // body, healing, health, kale, temple, Vegetables, water

Top 10 Tips for Weight Loss

10.28.2013 by Evelyn Parham //

weight-loss-tips

Chef Carolyn shares her top 10 tips for weight loss. Weight loss can be an ongoing battle if we don’t arm ourselves with the right tools to knock it out!  Take a look at the top ten tips for weight loss and begin to incorporate them. 1. Drink Water Hunger is often confused with dehydration. Next […]

Categories // Weight Loss Tags // fat, fruits and vegetables, grains, healing, health, protein, water, weight loss

Carbs are Good for You – The Starch Solution (book review)

07.29.2013 by Evelyn Parham //

washed-fresh-potates

Note:  A diet high in carbohydrates (source does not matter) does not work for Evelyn Parham.  I no longer follow a vegan diet.  I thrive on a good balance of carbohydrates, fats and proteins.  I keep tabs on carbohydrate consumption, but other than that, eating clean, whole foods is what I stick with.  I highly […]

Categories // Reviews Tags // books, healing, health, overweight, reader suggestions, vegan diet, weight loss

8 Medicinal Benefits of Rosemary

08.21.2012 by Evelyn Parham //

frhes-rosemary

  Rosemary is a popular culinary herb that you probably have in your kitchen.  It is not only a wonderful herb for cooking, but it is also good for the body. Hippocrates, the father of medicine, was right when he said; Let food be thy medicine, and medicine be thy food. I tried growing rosemary, […]

Categories // Healthy Living Tags // featured, healing, health, herbal remedies, herbs

Chow Down: Reversing Heart Disease and Diabetes on a Plant-Based Diet

06.03.2011 by Evelyn Parham //

chow

Chow Down is a documentary that follows three people  diagnosed with chronic illnesses. Each person opted to change their diet to a plant-based diet and forgo surgeries and pills to help reverse their illnesses. The two men in the documentary have heart disease and the woman has Type 2 Diabetes. Dr. T. Colin Campbell, author […]

Categories // Reviews Tags // healing, health, healthy lifestyle changes, vegan, video

Dietary-Caused Illnesses with High Prevalence

04.15.2011 by Evelyn Parham //

woman with headache

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates. While thumbing through Eat to Live, written by Dr. Joel Fuhrman, I read some information that I had to share with you.  One of […]

Categories // Diet & Nutrition Tags // diet, healing, health, healthy lifestyle, healthy lifestyle changes

  • 1
  • 2
  • Next Page »

RSS feed RSS - Posts

RSS feed RSS - Comments

Search this Site

Browse by Category

Recent Blog Posts

  • It’s been a long time
  • Herbs Of Kedem Skin Care For Dry Skin And Anti-Aging
  • What Are You Grateful for Today?
  • Slow Down, Or Your Body Will Slow You Down
  • Digital Minimalism Final Update

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 78 other subscribers

Most Popular Posts

  • Don’t Worry, Be Happy (when a friend stops talking to you) 50.4k views
  • Why Your Belly Is Getting Bigger On A Vegan Diet (Carb-Sensitivity) 36.6k views
  • Foods To Avoid When Eating an Alkaline Diet 16k views
  • Quest Bars Messed me Up and Here’s What Happened 11.3k views
  • Natural Prostate Health – Black Pepper & the Prostate 7.8k views

About Evelyn Parham

Archives

Skin Care LED Mask

led mask skin care

Buy Me a Coffee

© 2022 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework

 

Loading Comments...