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You are here: Home / Archives for obesity

Mothers Can Help Their Kids Develop Taste For Veggies

08.11.2011 by Evelyn Parham //

mother and baby

Today our guest blogger is Dr. Jupitor Chakma. There is a saying: “habit is a second nature” and habits can be developed by doing it repeatedly. Hence the role of the mother in developing taste for different foods (especially vegetables and fresh fruits for healthy eating habits in children) is very important and should not […]

Categories // Diet & Nutrition Tags // featured, fruit, fruits and vegetables, green leafy vegetables, guest blogger, health, healthy eating habits, healthy food habits, healthy lifestyle, obesity, overweight, Vegetables

Ten Tips to Help You Keep Off the Weight

05.24.2011 by Evelyn Parham //

mixed vegetables

We are almost nearing the half-way mark for 2011 and I know some of you set goals to lose weight.  Did you lose the weight?  Have your reached your goals?  Did you call it quits? I hope you achieved all your goals, but I am a realist and I know some of you probably stopped […]

Categories // Healthy Living Tags // diet, fasting, health, obesity, overweight, Vegetables, water, weightloss

You Don’t Have to Stay Fat

01.25.2011 by Evelyn Parham //

Are you overweight or obese? Chances are you are probably overweight and some of you may even be obese. I was overweight and headed down the road of being obese. You don’t have to stay fat. The choice is up to you. The Meaning of Overweight and Obese Overweight is when one has more body fat […]

Categories // Healthy Living Tags // featured, health, healthy lifestyle changes, obesity, overweight

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