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You are here: Home / Archives for raw vegan diet

Do You Subscribe to Eating Only When You’re Hungry?

11.25.2015 by Evelyn Parham //

woman-eating-apple

Question for this week: Do You Subscribe to Eating Only When You’re Actually Hungry? Tam says, “I’m just curious how you feel about something. As I read your blog, you mentioned previously eating two meals a day with an eight-hour window between and intermittent fasting. Do you subscribe to the idea of eating when you’re […]

Categories // Diet & Nutrition Tags // diet plan, healthy eating habits, intermittent fasting, plant-based diet, raw vegan diet, vegan diet, vegetarian diet

Are You Guilty of Passing Judgement? | Diet and Nutrition

07.28.2014 by Evelyn Parham //

do-not-judge-listen

Let me be the first one to answer this question. Yes, I am guilty of passing judgement on others for their dietary and nutritional choices. I don’t mind sharing, but I made it a practice not to push what I believe on others, because I understand that everyone is different and everything doesn’t work for […]

Categories // Diet & Nutrition Tags // body, plant-based diet, raw vegan diet, vegetarian diet, video

11 Things I Learned on a Plant-Based Diet

07.02.2014 by Evelyn Parham //

Everyone knows that one diet does not fit all, but most people who recommend certain diets will swear that their diet is the best diet and that everyone should follow that diet. However, you never know if a certain diet works for you, until you try it. I ventured into the world of eating a […]

Categories // Diet & Nutrition Tags // Beyond Broccoli, deficiencies, plant-based diet, raw vegan diet, vegetarian diet

McDougall Update and Returning to a Raw Vegan Diet

09.23.2013 by Evelyn Parham //

stuffed-tomato

  Update:  I no longer follow a raw vegan, vegan, or vegetarian diet.  (10/13/2014)   I originally started this blog as a raw vegan.  I stopped eating a raw vegan diet because I lost too much weight.  I concluded that a raw vegan diet was not the best diet for me. I spent most of […]

Categories // Diet & Nutrition Tags // diet plan, plant-based diet, raw vegan, raw vegan diet, vegan diet

Walnut Pear Torte from Carolyn’s Recipe Corner (raw vegan dessert)

07.26.2012 by Evelyn Parham //

walnut-pear-torte

  Dessert anyone? Today, from Carolyn’s recipe corner is the Walnut Pear Torte.  This is no ordinary dessert, because it is not cooked and has ingredients that are healthier for you. Let’s get to cooking or should I say, “un-cooking.” Walnut Pear Torte Adapted from recipe by Renee Loux Ingredients Walnut Crust 2 cups walnut […]

Categories // Recipes Tags // dessert, featured, food, raw foods, raw vegan diet, Recipes

6 Transitioning Tips To A Plant-Based Diet

06.26.2012 by Evelyn Parham //

number-6

  Are you thinking about giving up animal-based foods, but don’t know where to begin? You do not have give up eating animal-based foods all at once. Some people can do that, but most cannot. It is best to transition and ease yourself into eating a plant-based diet. It gives your body time to adjust […]

Categories // Diet & Nutrition Tags // deficiencies, diet, featured, healthy lifestyle changes, personal development, raw vegan diet, vegetarian diet, vitamin b12

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