There are many ways to manage stress, but one of the many ways I handle stress is something you’ve probably never considered because I’ve never thought about it. I didn’t realize it until after I did it. Today, you’ll learn one way I manage stress by styling my daughter’s hair. Did you know that crafting […]
Dare to be Different; Don’t Copy, Be Original
Today, I’m sharing my thoughts about being different and standing out in a crowded space. I know it’s not a health-related topic, but I won’t always talk about healthy living topics. These days, I share more about motivation and inspiration, and I decided I will write about whatever I want because I have to […]
Why Are You Trying To Be More Than You Are?
Why are you trying to be more than you are? You are enough, exactly as you are.Guard of your thoughts and stay positive about who you are.
Why Solitude is Essential Now More than Ever
Solitude is needed in this day and time. Many don’t believe it is necessary to spend time alone with their thoughts, but it is actually a healthy ritual to do.
6 Ways To Be Incredibly Happy Most Of The Time
With everything that’s going on in the world, it’s a wonder anyone has a smile. You can be incredibly happy most of the time without allowing anything to upset you. Chances are you have good days and bad days in the happiness department. I’m generally a laid-back person, and most people cannot read my emotions, […]
Evelyn Parham is a mind body eating coach and writer in Greenville, GA. She blogs about well-being, personal growth, and beauty. Learn more