The Real Meaning in Life Excerpted from Choices and Illusions by Eldon Taylor Years ago a young woman came to me for help. To maintain confidentiality, I will invent a name for her. I’ll call her Mary. This young woman in her late thirties had a history of self-mutilation and suicidal behavior. She came in for pastoral counseling, and I agreed to see her only if her … [Read more...] about The Real Meaning of Life | Choices and Illusions
Self-Help
10 Ways to Not Let Stress Affect Your Relationship With Food
"Give your stress wings and let it fly away." ~ Terri Guillemets "There is more to life than increasing its speed." ~ Mohandas K. Gandhi "Stress is the trash of modern life - we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life." ~ Terri Guillemets "Taking time out each day to relax and renew is essential to living well." ~ Judith … [Read more...] about 10 Ways to Not Let Stress Affect Your Relationship With Food
10 Ways to Unwind After a Day’s Work
This is a guest post written by Mr. Ron McDiarmid Maintaining the work-life balance can be hard. It seems like we are working more than ever as the cost of living dramatically increases. It can be tempting to just push through and do only the bare minimum self-care before another long day of work. This is true whether you are working for someone else or sharing your passion … [Read more...] about 10 Ways to Unwind After a Day’s Work
Eight Reasons Why You Should Walk Forward (self-improvement)
Sometimes we let past experiences have power over our future. We focus so much on what we deem as negative and bad experiences that growth and change never happens. If you want to be successful in whatever it is that you want to be or do in life, you have to move out of your past and walk into the present. This message applies to anything in life that you want to accomplish. … [Read more...] about Eight Reasons Why You Should Walk Forward (self-improvement)
How To Create Optimal Health and Well-Being: Lessons from Super Healing
Are you interested in achieving optimal health and well-being? Super Healing, written by Elaine R. Ferguson, MD, is the perfect book for you. Dr. Ferguson shares how you can achieve optimal health and well by engaging your mind, body and spirit. You should read Super Healing if: you are interested in creating optimal health and well-being you want to engage your … [Read more...] about How To Create Optimal Health and Well-Being: Lessons from Super Healing
5 Things That Make Me Happy
Mitch Mitchell of I’m Just Sharing.com, shared five things that makes him happy. Mitch requested that viewers share what makes them happy in a video. I decided to reply to Mitch on my blog, since I have video issues at the moment. I enjoyed Mitch’s video and he has happiness written all over him. Check out Mitch’s video below or view on You Tube. … [Read more...] about 5 Things That Make Me Happy