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You are here: Home / Archives for self-love

4 Simple Ways to Incorporate Self-Care When You are a Caretaker

08.28.2018 by Evelyn Parham //

self-care

Mitch of I’m Just Sharing is the inspiration for this blog post.  Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe Pays Off which made me think about how people who are caretakers need to incorporate self-care rituals. How can a caretaker take time for self-care when […]

Categories // Self-Care Tags // self-awareness, self-care, Self-Help, self-love, sleep, stress

Are you taking care of you and owing it? | 50 Actions to Take

04.22.2018 by Evelyn Parham //

take care

Happy Sunday! The tagline of evelynparham.com is, Take care of you and own it and I will give some actions you can start doing today. Let’s dive. Tips on Taking Care of You Pray Meditate Read Be positive Dump toxic people, places, and things Don’t compare or compete with others Compare and compete with who […]

Categories // Healthy Living Tags // fitness, healthy eating habits, personal development, personal growth, self-care, self-love

Are you marching the beat of your drum?

04.21.2018 by Evelyn Parham //

march to your beat

Happy Saturday! Are you marching to the beat of your drum? It is a question that entered my mind as I sat down to write and so, I am writing about it. What exactly does marching to the beat of your drum mean? The Meaning It means you move in the direction you are led while […]

Categories // Personal Growth Tags // Inspiration, personal development, self-awareness, self-love

Spilling the Tea about the Benefits of Drinking Herbal Teas

01.18.2018 by Evelyn Parham //

herbal-teas-benefits

Today, I am spilling the tea about the benefits of drinking herbal teas. The headline for this article comes from a long-time reader of this blog. Thank you, for the suggestion. I love it, and I’m using it because I think is cute and fun. In case you’re not familiar with, ‘spilling the tea or […]

Categories // Self-Care Tags // dandelion root tea, herbs, self-love

5 Ways to Embrace Yourself, Now For A Successful Health Journey

12.04.2017 by Evelyn Parham //

Embrace Yourself Now, For a Successful Health  Journey Are you on a health journey expecting happiness when you reach your goal?  You cannot expect satisfaction if you do not embrace yourself now, for a successful health journey. How many of you tell yourself, “I will be so happy when I lose these 15 pounds, or […]

Categories // Personal Growth Tags // Inspiration, inspirational quotes, Self-Help, self-love

Stop Comparing Yourself to Others

09.20.2017 by Evelyn Parham //

comparing-yourself

  Comparison is the thief of joy.” – Theodore Roosevelt Comparing yourself to others steals joy. I have personally experienced this in many areas of my life. Stop comparing yourself to others and start living life on your terms. My Story How many of you compare yourself to others? I’m sure you have played the […]

Categories // Personal Growth Tags // personal development, self-care, self-love

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