Mitch of I’m Just Sharing is the inspiration for this blog post. Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe
“A good laugh and a long sleep are the best cures in the doctor’s book.” ~ Irish Proverb “Sleep is the best meditation.” ~ Dalai Lama “Sleep is that golden chain that
Are you stuck at a certain weight and can’t figure out why? Here are 15 things you need to check when weight loss has stalled. Check out this list to
Has anyone ever told you that they had inflammation, or that they are working on ridding themselves of inflammation in their body? Today you learn what inflammation is and five
Have you often wondered why sleep is called “beauty rest?” It is because we really do get beautified while we are sleeping. How is this? Rest is very important for