Sometimes we have to let go of those things that are not beneficial for the mind, body, and spirit. Do you know that letting go of what longer serves me paid off? Well, it has, and I share with you what I have noticed since I stopped doing activities that were not good for my soul. Here are a few things, that I did to improve my overall health and well-being: Each day, I … [Read more...] about Letting Go of What No Longer Serves Me Pays Off
social media
The Digital Decluttering of Social Media, Lessons Learned
My digital decluttering test comes to an end on April 30th, but I decided to go ahead and let you know what I learned. I did the social media digital decluttering experiment to discover which platform I needed to use. Digital Decluttering of Social Media (what I did) I was supposed to stay off social sites entirely, but I didn't do that. Instead, I shared my articles on … [Read more...] about The Digital Decluttering of Social Media, Lessons Learned
3-Weeks of Daily Blogging and Here’s What I’ve Learned So Far
I started blogging daily on April 2nd. I am 3-weeks into daily blogging and here’s what I’ve learned so far. The Act of Doing I thought it would be hard to come up with topics, but I have a steady flow of ideas. Knowing you have to write, is motivating in and of itself. I believe that if you know you have to perform and, in my case, I know I have to write, the ideas come … [Read more...] about 3-Weeks of Daily Blogging and Here’s What I’ve Learned So Far
Take Charge And Guard Your Mind, Body, And Spirit
The inspiration for this post is from an online video I watched. After watching the clip, I felt disturbed. As a result, I decided to stop watching anything that harms my spirit. Take charge and guard your mind, body, and spirit. How to Guard Yourself Today There are many ways to guard yourself in this day and time. The question is will you do it? I believe that something has … [Read more...] about Take Charge And Guard Your Mind, Body, And Spirit
The Digital Decluttering Of Social Media For 30 Days
The digital decluttering of social media for 30 days is in full effect. I started the digital decluttering challenge on April 1st, and so far things are going well. What is digital decluttering? I learned about digital decluttering from Cal Newport, author of Deep Work and So Good They Can't Ignore you, in December of 2017, but at the time he issued the challenge, I was not … [Read more...] about The Digital Decluttering Of Social Media For 30 Days
Four Social Media Activities I’m Letting Go in March 2018
It’s been a month since I published an article, but now I am back. I needed some time to focus. During my time away from writing blog posts and being active on social media, I discovered a few things about myself. I learned that I need to let go of a few things and start doing more of what I enjoy doing the most. One of the reasons, I stepped away is because of a fellow … [Read more...] about Four Social Media Activities I’m Letting Go in March 2018