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You are here: Home / Archives for support

How to Stick with Making Lifestyle Changes (when you do not have support)

01.18.2016 by Evelyn Parham //

lifestyle-changes

We are three weeks into 2016 and some of you have made it a goal to make lifestyle changes.  These changes may include going to the gym more, losing weight, starting a new way of eating, or getting to bed at a certain time. Are you finding it hard to stick with making lifestyle changes […]

Categories // Healthy Living Tags // healthy lifestyle changes, healthy living, personal growth, support

Help Me Win a Scholarship to the Eating Psychology Coach Certification Program

07.29.2014 by Evelyn Parham //

mind-body-connection-powerful

Dear Readers, I am writing you this letter to ask that you help support me in winning a scholarship to the Institute for the Psychology of Eating.  The scholarship is to the Eating Psychology Coach Certification Program. My goal is to become a certified Health Coach and the Institute for the Psychology of Eating is […]

Categories // Other Stuff Tags // body, healthy lifestyle, healthy lifestyle changes, mind, spirit, support, thank you, video

10 Lessons Learned in 2013

12.31.2013 by Evelyn Parham //

It has been a while since I published a post.  I made changes to the site and still have things I need to do.  I took a much needed break from blogging and I do feel good. I consulted with John Aguiar about my blog and he steered me in the right direction.  I am […]

Categories // Other Stuff Tags // blogging, body, family, fitness, plant-based diet, support

25 Reasons Why You Can’t Stick With A Plant-Based Diet

10.23.2013 by Evelyn Parham //

Do you want to stick with eating a plant-based diet, but find it hard to do so? I was once that person.  I failed many times, but I never gave up. Eating a plant-based diet is not easy, especially in a world where eating animal-based foods is the norm. I see many people who start […]

Categories // Diet & Nutrition Tags // health, Inspiration, motivation, plant-based diet, support

A Four-Step Solution to Unlocking Your Happiness: Code to Joy

04.09.2012 by Evelyn Parham //

code-to-joy

  I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book: Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou Hardcover: April 2012 – $25.99 – […]

Categories // Reviews Tags // books, emotional health, featured, mental, Mental health, personal development, positive attitude, Self-Help, support

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