• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Evelyn's Blog

Lifestyle, Health, Fitness, Self-Care, Personal Growth

  • Healthy Living
    • Diet & Nutrition
    • Recipes
  • Weight Loss
  • Fitness
  • Self-Care
  • Personal Growth
  • Reviews
  • Other Stuff
    • Blog Topics

support

How to Stick with Making Lifestyle Changes (when you do not have support)

January 18, 2016 by Evelyn Parham

We are three weeks into 2016 and some of you have made it a goal to make lifestyle changes.  These changes may include going to the gym more, losing weight, starting a new way of eating, or getting to bed at a certain time. Are you finding it hard to stick with making lifestyle changes because you don’t have the support from your family and friends? Today, I share with you … [Read more...] about How to Stick with Making Lifestyle Changes (when you do not have support)

Help Me Win a Scholarship to the Eating Psychology Coach Certification Program

July 29, 2014 by Evelyn Parham

Dear Readers, I am writing you this letter to ask that you help support me in winning a scholarship to the Institute for the Psychology of Eating.  The scholarship is to the Eating Psychology Coach Certification Program. My goal is to become a certified Health Coach and the Institute for the Psychology of Eating is the place where I want to receive my training.  The … [Read more...] about Help Me Win a Scholarship to the Eating Psychology Coach Certification Program

10 Lessons Learned in 2013

December 31, 2013 by Evelyn Parham

It has been a while since I published a post.  I made changes to the site and still have things I need to do.  I took a much needed break from blogging and I do feel good. I consulted with John Aguiar about my blog and he steered me in the right direction.  I am pleased with the new direction.  I look forward to a rewarding 2014. I took the time to reflect on 2013 and decided … [Read more...] about 10 Lessons Learned in 2013

25 Reasons Why You Can’t Stick With A Plant-Based Diet

October 23, 2013 by Evelyn Parham

Do you want to stick with eating a plant-based diet, but find it hard to do so? I was once that person.  I failed many times, but I never gave up. Eating a plant-based diet is not easy, especially in a world where eating animal-based foods is the norm. I see many people who start a plant-based diet and they never stick with it.  Why is it that one person can stick with eating … [Read more...] about 25 Reasons Why You Can’t Stick With A Plant-Based Diet

A Four-Step Solution to Unlocking Your Happiness: Code to Joy

April 9, 2012 by Evelyn Parham

  I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book: Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou Hardcover: April 2012 - $25.99 - ISBN: 9780062063151 - 248 Pages E-book: April 20102 - $20.99 - ISBN: … [Read more...] about A Four-Step Solution to Unlocking Your Happiness: Code to Joy

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent

  • Why You Need to Build Yourself Quietly: Be Silent
  • Out with the Old, In with the New
  • What did we do before the internet?
  • 5 Simple Habits for a Healthier You in 2025
  • New Year Goals For 2025: Fitness, Write, Weight Loss

Categories

About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

Main Pages

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

© 2025 · Evelyn Parham · Built on the Genesis Framework