• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Evelyn's Blog

Lifestyle, Health, Fitness, Self-Care, Personal Growth

  • Healthy Living
    • Diet & Nutrition
    • Recipes
  • Weight Loss
  • Fitness
  • Self-Care
  • Personal Growth
  • Reviews
  • Other Stuff
    • Blog Topics

vegetarian diet

How to Make Chocolate Peanut Butter Cup Fat Bombs

December 28, 2015 by Evelyn Parham

You're probably wondering, what in the world are Chocolate Peanut Butter Cup Fat Bombs?  I learned about fat bombs from a few people on YouTube. I found a recipe on butterisnotacarb.com and tried my hand at making the infamous fat bombs. I had no idea they would taste so good. I felt a little guilty after eating the fat bombs because the flavor was so amazingly, … [Read more...] about How to Make Chocolate Peanut Butter Cup Fat Bombs

Do You Subscribe to Eating Only When You’re Hungry?

November 25, 2015 by Evelyn Parham

Question for this week: Do You Subscribe to Eating Only When You're Actually Hungry? Tam says, “I'm just curious how you feel about something. As I read your blog, you mentioned previously eating two meals a day with an eight-hour window between and intermittent fasting. Do you subscribe to the idea of eating when you're actually hungry? Or even just having smaller more … [Read more...] about Do You Subscribe to Eating Only When You’re Hungry?

Are You Guilty of Passing Judgement? | Diet and Nutrition

July 28, 2014 by Evelyn Parham

Let me be the first one to answer this question. Yes, I am guilty of passing judgement on others for their dietary and nutritional choices. I don't mind sharing, but I made it a practice not to push what I believe on others, because I understand that everyone is different and everything doesn't work for everybody. As most of you know, I no longer label myself as a vegetarian … [Read more...] about Are You Guilty of Passing Judgement? | Diet and Nutrition

11 Things I Learned on a Plant-Based Diet

July 2, 2014 by Evelyn Parham

Everyone knows that one diet does not fit all, but most people who recommend certain diets will swear that their diet is the best diet and that everyone should follow that diet. However, you never know if a certain diet works for you, until you try it. I ventured into the world of eating a vegetarian diet sometime in 2005. I did not stick with eating a vegetarian diet for … [Read more...] about 11 Things I Learned on a Plant-Based Diet

Have You Had Your Vitamin B-12 Today?

November 8, 2013 by Evelyn Parham

My Facebook friend, David Steele also Administrator of the Earthsave Canada Facebook page shared a video entitled "Vegan Epidemic" by Dr. Michael Greger and I had to share this video with you. A Few Words There are some raw vegan and vegan gurus who think that you can get everything you need from your food.  While this might be true in some cases if you eat a whole-food diet, … [Read more...] about Have You Had Your Vitamin B-12 Today?

20 Quotes from Experts on Eating a Plant-Based Diet

August 12, 2013 by Evelyn Parham

Are you thinking about eating more plant foods or switching to a plant-based diet?  Do you need a little reinforcement or refocusing? Sometimes eating a plant-based diet is challenging, but it gets easier when you continue reading information about why the diet you choose for yourself is so beneficial. Here are 20 quotes from experts that I found from around the web that will … [Read more...] about 20 Quotes from Experts on Eating a Plant-Based Diet

Next Page »

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent

  • Why You Need to Build Yourself Quietly: Be Silent
  • Out with the Old, In with the New
  • What did we do before the internet?
  • 5 Simple Habits for a Healthier You in 2025
  • New Year Goals For 2025: Fitness, Write, Weight Loss

Categories

About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

Main Pages

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

© 2025 · Evelyn Parham · Built on the Genesis Framework