You’re probably wondering, what in the world are Chocolate Peanut Butter Cup Fat Bombs?  I learned about fat bombs from a few people on YouTube. I found a recipe on butterisnotacarb.com and
Question for this week: Do You Subscribe to Eating Only When You’re Actually Hungry? Tam says, “I’m just curious how you feel about something. As I read your blog, you
Let me be the first one to answer this question. Yes, I am guilty of passing judgement on others for their dietary and nutritional choices. I don’t mind sharing, but
Everyone knows that one diet does not fit all, but most people who recommend certain diets will swear that their diet is the best diet and that everyone should follow
My Facebook friend, David Steele also Administrator of the Earthsave Canada Facebook page shared a video entitled “Vegan Epidemic” by Dr. Michael Greger and I had to share this video
Are you thinking about eating more plant foods or switching to a plant-based diet? Do you need a little reinforcement or refocusing? Sometimes eating a plant-based diet is challenging, but
What’s smooth and creamy and green inside, has rough skin on the outside, not to mention packed full of healthy stuff? You guessed it, the avocado. Some people do