Happy Friday! Today, I felt compelled to write about why I chose, get healthy and live happier as my tagline. Have you noticed my new logo? It says, “Get Healthy” under my name. Here’s the back story behind the logo. Why I Chose Get Healthy A few years ago, I reconnected with one of my best […]
Finally, My Word for 2019: Focus
We are coming to the close of 2018, and I need to focus in 2019. I am not making any resolutions this year. Instead, I have chosen a word for 2019. If you are on my mailing list, then you know that I got off track this year. I got distracted, and as a result, I […]
When Life Gets Tough, You Have to Keep Going
Has there been a time in your life when you had to deal with something, but all you could do is keep going? Well, today, I want you to know my story. Those of you who follow my blog know that I am a private person. Today, I am transparent. If you live long enough, […]
Don’t Be Afraid of Doing Something Different
Are you afraid of doing something different? I was until I did it. I blogged every day of this month, and I didn’t think it was possible, but I found out it is possible to publish a blog post every day. In the beginning, I was afraid, but in the end, it was worth it. […]
4 Ways to Not Let Your Emotions Hinder Your Weight Loss
I started my weight loss journey in January, and I am discovering a few things about myself. Here are four ways to not let your emotions hinder your weight loss. My goal to lose weight is challenging, but I’m still hanging in here and will do what it takes. A Transparent Moment Weight loss is […]
- 1
- 2
- 3
- …
- 7
- Next Page »
Evelyn Parham is a mind body eating coach and writer in Greenville, GA. She blogs about well-being, personal growth, and beauty. Learn more