Last Monday, I turned 40 years old. I know this post is late, but I had to write this when I felt ready. I can't believe I am telling you that I am 40 years old, because for some reason, I can't stand to hear the number 40 come out of my mouth and I even have an issue typing the numbers. Saying and typing the number really sounds old to me. I'm sure I'll get use to it … [Read more...] about 40 Years Old And….
Hidden Animal Ingredients Vegans Should Avoid
It is very important that you read the food labels before you buy any particular food item. But it is even more important that you read the labels, especially if you are a vegan/vegetarian. Failing to read the food labels can result in your buying food that has animal ingredients. A vegan is a person who eats a plant-based diet. The vegan diet excludes animal flesh, eggs, … [Read more...] about Hidden Animal Ingredients Vegans Should Avoid
6 Ways To Keep Your Mental And Emotional Health In Check
In our society if someone mentions anything about mental and emotional health, people give them the side eye and think it is strange. But little do we know that our mental and emotional health plays a major role in our physical health. Mental and emotional health is just as important as our physical health. Mental and emotional health often gets over looked because it is a … [Read more...] about 6 Ways To Keep Your Mental And Emotional Health In Check
Some Weight Gain Tips for Skinny or Underweight Vegetarians
Today we have Dr. Jupitor Chakma as our guest blogger. Vegetarians (especially pure vegetarians) are at higher risk of nutritional problems in compare to non-vegetarians (although it does not mean you should not become a vegetarian and in fact vegetarian diet is more healthy than non-vegetarian diet, especially diet with red meat and processed and refined food). Although … [Read more...] about Some Weight Gain Tips for Skinny or Underweight Vegetarians
Jojoba – Nature’s Best Moisturizer for Skin, Scalp and Hair
I have made the switch to all natural products for my skin, scalp and hair. I had no problems finding and using natural products for my skin, but it took me a while to find the right products for my scalp and hair. During my research, I found that jojoba oil is a good moisturizer/emollient for the skin, scalp and hair. After reading about jojoba, I decided to give it a try … [Read more...] about Jojoba – Nature’s Best Moisturizer for Skin, Scalp and Hair
One of the Most Powerful Berries – Blueberries
Summer is the time when berries are in season where I live. Blueberries are available from early May through August, and the peak month is July. Canada and the northeastern United States produce the greatest amounts of blueberries, because they grow best when the days are long and the nights are cool. The price of berries are usually reasonable around this time of the year. … [Read more...] about One of the Most Powerful Berries – Blueberries