There are many people who think that eating a vegan diet (a diet which does not include any animal products) is an expensive diet for one to eat. Eating a vegan diet is not expensive at all. If you ask me, I believe it is one of the cheapest diets that anyone can eat. I am the only one who is vegan in my household. I have moved to the point of not preparing animal flesh in … [Read more...] about Eating Vegan is Cheaper in the Long Run
Staying on Your Path to Self-Improvement
Are you working on improving yourself? There are many people on a self-improvement journey. Be it to lose weight, change their diets, exercise, be more outgoing, conquer their insecurities, etc. Whatever the case may be, everyone needs a little inspiration and motivation to help them along the way. Today, I will share a few quotes with you that will help you look within … [Read more...] about Staying on Your Path to Self-Improvement
Always Follow Your First Mind
Have you ever made a quick decision without weighing your options or simply asking for God’s guidance? I’m sure many of us have done this a time or two. We soon realize that we should have followed our first mind. Some of you may be wondering what ‘follow your first mind’ means. Following your first mind is similar to listening to the small still voice … [Read more...] about Always Follow Your First Mind
Detox Symptoms Are Normal
Are you transitioning to a vegan or raw vegan diet? You will notice when you make either transition your body will experience a detoxification period. During your detoxification period you may feel like a vegan or raw vegan diet is not for you because you are not feeling well. Don't worry because it is normal. I am on day 7 of my 30 day raw food challenge and I have … [Read more...] about Detox Symptoms Are Normal
Sluggish Food Results in a Sluggish Body
Have you heard this before? I don't feel well, my head hurts, stomach hurts, haven't had a bowel movement in a week and I just feel awful. A few weeks ago, I was eating foods that made my body sluggish. To be honest, I was way off base with my eating. I was sleepy, tired and not my usual energetic self. I have learned my lesson and now, things are back on track. I am … [Read more...] about Sluggish Food Results in a Sluggish Body
Healthy Vegan Sweeteners
Once you become a vegan or raw vegan, you will seek out healthier alternatives for your sweeteners. There are healthy sweeteners that you can use. When I ventured into the raw vegan world, I began using the sweeteners that were the most healthy ones. The longer I stay on this path, the more I realize that I don't need anything extra. The longer you are on this path you … [Read more...] about Healthy Vegan Sweeteners