I start eating alkaline on January 28, 2013 and have bought supplements that will help me. Dr. Maiysha T. Clairborne and Dr. Robert Young both recommend a concentrated green powder. Dr. Clairborne shared the brand that she likes and I am going with that one (Green Vibrance). They both shared information about grasses, specifically wheat grass and barley grass. In my quest … [Read more...] about Barley Grass – A Nutrient-Dense Superfood
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Being and Staying True to Yourself
Just because someone says that a certain food is good for you doesn’t mean that you have to buy it and start eating it. Are you true to yourself or do you follow the crowd? The articles that I publish on Mondays are meant to inspire and motivate you. These are posts that get you thinking and reflecting on things going on within you and in your life. A Short Story When I … [Read more...] about Being and Staying True to Yourself
Interesting Facts About Garbanzo Beans
Garbanzo beans (chickpeas) have some interesting facts. These little legumes are not only unique in appearance, but they are pack a healthy punch. The taste of garbanzo beans takes a little getting used to, but after trying these beauties, you will like them. They have a nutty taste and the texture of the bean is creamy and buttery. If you have not tried garbanzo beans, why … [Read more...] about Interesting Facts About Garbanzo Beans
11 Quotes To Help You With New Beginnings
Most of us consider January, a month for making changes, new beginnings and starting over. Some of us make changes on the first day of January and some of us pick a start date some time in January. Whenever you decide to make changes or start over, it is important that you stick with the changes. I mentioned to you that I will start eating an alkaline diet in 2013. At the … [Read more...] about 11 Quotes To Help You With New Beginnings
Baked Sweet Potato with Lime and Cilantro
This is a recipe from Chef Carolyn Akens. The Sweet Potato The sweet potato is good for the eliminative system, but a little more difficult to digest than the white potato. It contains a a lot of vitamin A and is a good source of niacin. The Lime Limes are good for the relief of arthritis because they have such a high vitamin C content. Limes are one of the most … [Read more...] about Baked Sweet Potato with Lime and Cilantro
A Cattle Rancher Who Won’t Eat Meat: Mad Cowboy
Do you find it challenging to stay on a plant-based diet? Get inspired and motivated from a Mad Cowboy who went from being a cattle rancher and a meat and potato man to being vegetarian. Why You Should Read Mad Cowboy Reading Mad Cowboy opens your eyes to how cattle are raised, how cattle ranching has affected the land and the environment, and the health of people. The … [Read more...] about A Cattle Rancher Who Won’t Eat Meat: Mad Cowboy