How many of you love chocolate? I do, but there it’s hard to find a chocolate that doesn’t have a lot of junk in it. JoJo’s Guilt-Free Chocolate is one chocolate that leaves out all the fillers and gives you what’s best. A representative from JoJo’s company contacted me and asked me if I’d be […]
Regain Your Energy and Health: Worth the Weight (Book Review)
Do you need to boost your energy, lose weight and improve your health? Kiesha R. Easley shares her journey of how she lost 70 pounds. If you: need some inspiration want to lose weight some direction then you should read Worth the Weight, by Kiesha R. Easley. Who Is Kiesha R. Easley? Kiesha is one […]
The Ultimate Oxygenating Digestive System Cleanser, Mag O7 Review
A few weeks ago, I went to Vitamin Shoppe to buy a digestive cleanser. I purchased the Mag O7 (Affiliate link) based on what I read on the bottle, “The Ultimate Oxygenating Digestive System Cleanser,” and it does not disappoint. What is Mag O7? Mag O7 is elemental Magnesium obtained from a proprietary blend of […]
Kettle and Fire Bone Broth Review
Are you too busy to make homemade bone broth? Kettle and Fire Bone Broth has you covered. You should try Kettle and Fire Bone Broth if: don’t have time to make homemade broth you want the benefits that bone broth offers. About Kettle and Fire (The Company) Kettle & Fire is a company founded by […]
The Plant Paradox: The Hidden Dangers of “Healthy Foods” that Cause Disease and Weight Gain (Book Review)
The Plant Paradox is a book written by Steven R. Gundry, MD. and he shares the hidden dangers in “healthy foods” that cause disease and weight gain. Just when we thought we were making healthy food choices, Dr. Gundry comes along and tells us why these, so called “healthy foods” are not as healthy as […]
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Evelyn Parham is a mind body eating coach and writer in Greenville, GA. She blogs about well-being, personal growth, and beauty. Learn more